Since 2011 Lauren has facilitated sound journeys, ceremonies, circles, workshops and retreats across diverse community settings, festivals, conferences, Universities, wellness studios, and intimate gatherings. Explore some of the previous adventures below.
nervous system regulation through sound and rhythm
voice as a pathway to authenticity
deep listening and nature-based rhythms
community witnessing and supportive expression spaces
Want to experience this depth in a structured journey? 👇🎶